David A Peters, M.F.T.

Exercise and Mental Health

• Exercise Beneficial for Schizophrenia

• Exercise Brain Size Schizophrenia - Medscape

• Exercise Reduces Depression - Medscape

• Four Minute Workout - New York Times

• Walking Maintains Brain Volume - Medscape

Light Therapy

• Bright Light Therapy Improves Sleep - Medscape

• Bright Light Therapy May Improve Depression - Medscape

Sleep and Mental Health

• Bi-Modal Sleep

• Brains Flush Toxins in Sleep - Washington Post

• Lack of Sleep Harms Students Mental Health - Medscape

• Sleep in Total Darkness

Cannabis and Your Brain

• Marijuana - Early Use Tied to Schizotypal Disorder - Medscape

• Marijuana - Long Term Decline - Medscape

• Marijuana Use in Teens Low IQ - Medscape

• mentalhelp.net    Mental Health Net

• aa.org    Alcoholics Anonymous

• mhselfhelp.org    National Mental Health Consumer Self-Help Clearinghouse

• nimh.nih.gov    National Institute for Mental Health

• wingofmadness.com    Wing of Madness: A Depression Guide

• al-anon.alateen.org    Al-anon & Alateen

• webmd.com    The Web MD